{"id":4480,"date":"2024-07-25T06:00:55","date_gmt":"2024-07-25T13:00:55","guid":{"rendered":"https:\/\/www.thulieu.com\/?p=4480"},"modified":"2024-08-19T06:52:54","modified_gmt":"2024-08-19T13:52:54","slug":"goi-cuon-ga","status":"publish","type":"post","link":"https:\/\/www.thulieu.com\/?p=4480","title":{"rendered":"G\u1ecfi Cu\u1ed1n G\u00e0"},"content":{"rendered":"

Tr\u1eddi m\u00f9a H\u00e8 oi n\u1ed3ng, nh\u00e0 Me hay nh\u00e2m nhi m\u1ea5y m\u00f3n cu\u1ed1n cu\u1ed1n ch\u1ea5m ch\u1ea5m c\u00f3 nhi\u1ec1u rau s\u1ed1ng, d\u00f9ng m\u00e1t mi\u1ec7ng, m\u00e1t c\u1ed5, b\u1ed5 b\u1ec1 d\u1ecdc.
\n\u0102n g\u1ecfi cu\u1ed1n t\u00f4m v\u1edbi th\u1ecbt heo ho\u00e0i, m\u00ecnh \u0111\u1ed5i cu\u1ed1n g\u00e0 lu\u1ed9c cho kh\u00e1c v\u1ecb ch\u00fat, m\u00ed ai ng\u00e1n m\u1ee1, d\u00f9ng g\u00e0 n\u1ea1c m\u1ec1m m\u1ea1i, \u0111\u1ee1 cholesterol. C\u00f3 rau g\u00ec, d\u00f9ng rau n\u1ea5y, \u0111\u1ee1 m\u1ea5t c\u00f4ng ch\u1ea1y \u0111i mua th\u00eam n\u1ebfu nh\u00e0 kh\u00f4ng g\u1ea7n ch\u1ee3 c\u00f3 nh\u1eefng m\u00f3n rau Vi\u1ec7t Nam.<\/p>\n

M\u00f3n ni c\u1ea7n c\u00f3 th\u1ecbt g\u00e0 kh\u00f4ng x\u01b0\u01a1ng. Me c\u00f3 th\u1ecbt \u1ee9c g\u00e0, d\u01b0a leo, c\u00e0 r\u1ed1t, b\u1eafp c\u1ea3i t\u00edm, salad, h\u00e1i th\u00eam hoa sen c\u1ea1n (nasturtium) ngo\u00e0i v\u01b0\u1eddn v\u00e0o. Me hay d\u00f9ng th\u00eam hoa v\u00e0o m\u00f3n \u0103n lo\u1ea1i hoa v\u1eeba trang tr\u00ed v\u1eeba c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c nh\u01b0 sen c\u1ea1n, hoa p\u0103ng-x\u00ea (pansy), c\u00fac tr\u1eafng nh\u1ecf (common daisy).
\nM\u00f3n ni c\u0169ng nh\u01b0 g\u1ecfi cu\u1ed1n, c\u1ea7n c\u00f3 b\u00fan, b\u00e1nh tr\u00e1ng.
\nN\u01b0\u1edbc ch\u1ea5m d\u00f9ng n\u01b0\u1edbc m\u1eafm chanh \u1edbt, ho\u1eb7c t\u01b0\u01a1ng ng\u1ecdt pha \u0111\u1eadu ph\u1ee5ng v\u1edbi h\u00e0nh t\u1ecfi phi.<\/p>\n

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Th\u1ecbt g\u00e0 r\u1eeda s\u1ea1ch, chi\u00ean s\u01a1 v\u1edbi h\u00e0nh t\u1ecfi cho th\u01a1m cho ch\u00fat x\u00edu ngh\u1ec7 cho th\u1ecbt c\u00f3 m\u00e0u ngh\u1ec7 r\u1ed3i \u0111em lu\u1ed9c. Me th\u00edch l\u00e0m ki\u1ec3u ni cho th\u1ecbt g\u00e0 th\u01a1m h\u01a1n l\u00e0 lu\u1ed9c th\u1eb3ng trong n\u01b0\u1edbc s\u00f4i. Cho m\u1ed9t t\u00e9p g\u1eebng \u0111\u1eadp d\u1eadp v\u00e0 c\u1ee7 h\u00e0nh ta cho g\u00e0 th\u1eadt th\u01a1m. \u0110un n\u01b0\u1edbc cho s\u00f4i, h\u1edbt b\u1ecdt. N\u01b0\u1edbc lu\u1ed9c g\u00e0 n\u00eam ch\u00fat mu\u1ed1i, mu\u1ed1n d\u00f9ng n\u01b0\u1edbc lu\u1ed9c, n\u00eam th\u00eam n\u01b0\u1edbc m\u1eafm, ch\u00fat \u0111\u01b0\u1eddng. Me cho th\u1eadt nhi\u1ec1u ti\u00eau h\u1ea1t v\u1edbi \u0111\u1ee7 lo\u1ea1i \u0111\u1ecf, xanh, tr\u1eafng v\u00e0 \u0111en v\u00e0o n\u01b0\u1edbc lu\u1ed9c g\u00e0. \u0110un ch\u1eebng 15 ph\u00fat ho\u1eb7c l\u00e2u h\u01a1n ch\u00fat x\u00edu t\u00f9y theo \u0111\u1ed9 d\u1ea7y c\u1ee7a \u1ee9c g\u00e0.
\nLu\u1ed9c g\u00e0 xong, \u0111\u1ec3 ngu\u1ed9i ch\u00fat r\u1ed3i th\u00e1i m\u00f5ng b\u1ec1 ngang ch\u1eebng 2 ng\u00f3n tay, d\u1ea7y theo \u00fd th\u00edch.<\/p>\n

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Ra v\u01b0\u1eddn h\u00e1i hoa sen c\u1ea1n v\u00e0o cu\u1ed1n cho \u0111\u1eb9p n\u00ec<\/p><\/div>\n

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Th\u00e1i c\u00e1c th\u1ee9 rau c\u1ee7 (t\u1ea5t nhi\u00ean \u0111\u00e3 r\u1eeda s\u1ea1ch) nh\u01b0 th\u00e1i rau cho g\u1ecfi cu\u1ed1n , chi\u1ec1u d\u00e0i ch\u1eebng ng\u00f3n tay, \u0111\u1eebng theo \u0111o ng\u00f3n \u00fat b\u00e9 b\u1ecfng nha; b\u1ec1 d\u1ea7y theo \u00fd, Me th\u00e1i c\u1ee1 nh\u1ecf h\u01a1n 1cm. B\u1eafp c\u1ea3i Me th\u00e1i nhuy\u1ec5n, lu\u1ed9c 2 lo\u1ea1i b\u00fan; m\u1ed9t l\u00e0 lo\u1ea1i b\u00fan matcha c\u1ee7a Nh\u1eadt v\u00e0 th\u00eam b\u00fan s\u1ee3i nh\u1ecf c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t m\u00ecnh hay d\u00f9ng cho c\u00e1c m\u00f3n c\u00f3 b\u00fan. B\u00fan \u0111em lu\u1ed9c \u0111\u1ec3 r\u00e1o tr\u01b0\u1edbc khi d\u00f9ng.<\/p>\n

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\nTh\u00e1i h\u00e0nh t\u00edm (shallots) h\u1ea1t l\u1ef1u, b\u0103m v\u00e0i t\u00e9p t\u1ecfi, \u0111em h\u00e0nh t\u1ecfi phi cho th\u01a1m r\u1ed3i cho b\u01a1 \u0111\u1eadu ph\u1ee5ng v\u00e0 2 t\u01b0\u01a1ng ng\u1ecdt v\u00e0o \u0111\u1ea3o cho \u0111\u1ec1u. T\u1ef7 l\u1ec7 4 Tbsp t\u01b0\u01a1ng ng\u1ecdt \/ 2 Tbsp b\u01a1 \u0111\u1eadu ph\u1ee5ng \/ 8 Tbsp n\u01b0\u1edbc l\u1ecdc ho\u1eb7c th\u00eam t\u00f9y theo \u0111\u1eb7c hay lo\u00e3ng theo \u00fd th\u00edch. Me d\u00f9ng lo\u1ea1i b\u01a1 \u0111\u1eadu ph\u1ee5ng c\u00f3 \u0111\u1eadu ph\u1ee5ng b\u0103m nhuy\u1ec5n trong \u0111\u00f3. Khu\u1ea5y \u0111\u1ec1u cho s\u00f4i. T\u1eaft l\u1eeda, khi d\u00f9ng cho th\u00eam \u1edbt b\u1eb1m v\u00e0o ch\u00e9n ri\u00eang c\u1ee7a m\u00ecnh n\u1ebfu th\u00edch cay. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng t\u01b0\u01a1ng \u1edbt n\u1ebfu th\u00edch m\u00f9i v\u1ecb c\u1ee7a t\u01b0\u01a1ng \u1edbt (lo\u1ea1i d\u00f9ng cho ph\u1edf).<\/p>\n

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\nL\u00e0m \u01b0\u1edbt b\u00e1nh m\u1eb7t s\u1ea7n, \u01b0\u1edbt m\u1ed9t b\u00ean \u0111\u1ec3 cu\u1ed1n kh\u00f4ng b\u1ecb d\u00ednh v\u00e0o nhau khi s\u1eafp ra \u0111\u0129a, nh\u01b0 Me n\u00f3i trong m\u00f3n b\u00f2 b\u00eda<\/u><\/strong>.<\/a>
\nS\u1eafp rau, b\u00fan, th\u1ecbt g\u00e0 v\u00e0 hoa trang tr\u00ed sau c\u00f9ng nh\u01b0 trong h\u00ecnh. G\u00f3i, cu\u1ed1n ch\u1eb7c, b\u00e0y ra \u0111\u0129a. D\u00f9ng chung v\u1edbi n\u01b0\u1edbc ch\u1ea5m m\u00ecnh th\u00edch. Me d\u00f9ng t\u01b0\u01a1ng ng\u1ecdt pha b\u01a1 \u0111\u1eadu ph\u1ee5ng. Si\u00eang v\u00e0 th\u00edch th\u00ec l\u00e0m th\u00eam \u0111\u1ed3 chua n\u1eefa nha. Xong r\u1ed3i n\u00ec.<\/p>\n

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Me d\u00f9ng th\u1eed tr\u01b0\u1edbc xem c\u00f3 ngon kh\u00f4ng n\u00e8<\/p>\n

\"\"<\/p>\n

Ngon “b\u00e1 ch\u00e1y”! M\u1eddi b\u00e0 con anh ch\u1ecb em ra v\u01b0\u1eddn x\u01a1i v\u1eeba th\u01b0\u1edfng gi\u00f3 m\u00e1t m\u00ed nh\u00e0 Me nha.<\/p>\n

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Gh\u00e9 B\u1ebfp-Me \u0110\u1ec3 Xem Th\u00eam C\u00e1c M\u00f3n \u0102n<\/a><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u1eddi m\u00f9a H\u00e8 oi n\u1ed3ng, nh\u00e0 Me hay nh\u00e2m nhi m\u1ea5y m\u00f3n cu\u1ed1n cu\u1ed1n ch\u1ea5m ch\u1ea5m c\u00f3 nhi\u1ec1u rau s\u1ed1ng, d\u00f9ng m\u00e1t mi\u1ec7ng, m\u00e1t c\u1ed5, b\u1ed5 b\u1ec1 d\u1ecdc. \u0102n g\u1ecfi cu\u1ed1n t\u00f4m v\u1edbi th\u1ecbt heo ho\u00e0i, m\u00ecnh \u0111\u1ed5i cu\u1ed1n g\u00e0 lu\u1ed9c cho kh\u00e1c v\u1ecb ch\u00fat, m\u00ed ai ng\u00e1n m\u1ee1, d\u00f9ng g\u00e0 n\u1ea1c m\u1ec1m m\u1ea1i, \u0111\u1ee1 […]<\/p>\n","protected":false},"author":1,"featured_media":4488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_wpscppro_dont_share_socialmedia":null,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"","_instagram_share_type":"default","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[30],"tags":[],"class_list":["post-4480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abra-ca-dish-ra"],"_links":{"self":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts\/4480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4480"}],"version-history":[{"count":17,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts\/4480\/revisions"}],"predecessor-version":[{"id":4685,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts\/4480\/revisions\/4685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/media\/4488"}],"wp:attachment":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}