{"id":3734,"date":"2024-05-25T07:00:57","date_gmt":"2024-05-25T14:00:57","guid":{"rendered":"https:\/\/www.thulieu.com\/?p=3734"},"modified":"2024-05-29T07:53:00","modified_gmt":"2024-05-29T14:53:00","slug":"ca-ro-phi-chien-fried-tilapia","status":"publish","type":"post","link":"https:\/\/www.thulieu.com\/?p=3734","title":{"rendered":"C\u00e1 R\u00f4 Phi Chi\u00ean – Fried Tilapia"},"content":{"rendered":"

T\u1eeb khi bi\u1ebft \u0103n c\u00e1 nhi\u1ec1u h\u01a1n v\u00e0 th\u00edch \u0103n h\u01a1n, m\u00ed c\u00e1c \u00f4ng b\u00e0 \u0110\u1ed1c c\u1ee9 \u0111\u1ed1c m\u00ed b\u1ea3o “m\u1ed9t tu\u1ea7n ph\u1ea3i \u0103n \u00edt nh\u1ea5t 3 b\u1eefa \u0103n c\u00f3 c\u00e1 nghen<\/em>“, Me tha h\u1ed3 thay \u0111\u1ed5i c\u00e1c m\u00f3n th\u1ecbt m\u00ed rau \u0111\u1eadu ch\u00eam v\u00e0o c\u00e1c m\u00f3n c\u00e1.
\nN\u00f3i l\u00e0 “c\u00e1c m\u00f3n c\u00e1” ch\u1ee9 th\u1eadt ra \u1edf xa khu ch\u1ee3 ng\u01b0\u1eddi Vi\u1ec7t v\u00e0 \u1edf g\u1ea7n ch\u1ec9 c\u00f3 m\u1ed9t hai lo\u1ea1i c\u00e1, l\u1ea1i kh\u00f4ng \u0111i c\u00e2u c\u00e1 n\u1eefa n\u00ean c\u1ee9 l\u00e0 “c\u00f3 chi d\u00f9ng n\u1ea5y”. Ba lo\u1ea1i c\u00e1 Me n\u1ea5u n\u01b0\u1edbng th\u01b0\u1eddng l\u00e0 c\u00e1 h\u1ed3i (salmon), c\u00e1 r\u00f4 Phi (tilapia) v\u00e0 c\u00e1 tuna trong h\u1ed9p. \u0110\u00f4i khi mua \u0111\u01b0\u1ee3c Mahi-Mahi, c\u00f3 th\u1eddi gian mua \u0111\u01b0\u1ee3c t\u01b0\u01a1i l\u00e0m sashimi ngon h\u1ebft bi\u1ebft.
\nH\u00f4m n\u1ecd \u0103n c\u00e1 n\u01b0\u1edbng, b\u1eefa ni d\u00f9ng c\u01a1m v\u1edbi c\u00e1 chi\u00ean r\u00f4 Phi \u0111\u01a1n gi\u1ea3n c\u00f9ng \u0111\u1eadu x\u00e0o nha.<\/p>\n

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Me mua lo\u1ea1i c\u00e1 r\u00f4-Phi \u0111\u00f4ng l\u1ea1nh \u0111\u00e3 th\u00e1i ra s\u1eb5n kh\u00f4ng c\u00f3 x\u01b0\u01a1ng (fillet) \u1edf ch\u1ee3 Trader Joe’s, mang v\u1ec1 \u0111\u1ec3 tan \u0111\u00e1, r\u1eeda l\u1ea1i, th\u1ea5m gi\u1ea5y cho kh\u00f4 r\u1ed3i \u01b0\u1edbp. Gia v\u1ecb \u01b0\u1edbp r\u1ea5t \u0111\u01a1n gi\u1ea3n, ch\u1ec9 c\u00f3 mu\u1ed1i ti\u00eau ho\u1eb7c \u1edbt kh\u00f4 v\u1edbi ch\u00fat t\u1ecfi b\u1ed9t v\u00e0 b\u1ed9t ngh\u1ec7. Khi g\u1ea7n chi\u00ean, Me r\u1eafc m\u1ed9t l\u1edbp b\u1ed9t \u00e1o (b\u1ed9t m\u00ec) l\u00ean c\u00e1 r\u1ed3i mang chi\u00ean gi\u00f2n. C\u00e1 fillet c\u00f3 b\u1ed9t \u00e1o chi\u00ean s\u1ebd gi\u00f2n b\u1ec1 m\u1eb7t nh\u01b0 c\u00f3 da. C\u00e1 fillet m\u1ecfng n\u00ean chi\u00ean r\u1ea5t nhanh v\u00e0 kh\u00f4ng c\u1ea7n ng\u1eadp d\u1ea7u. Chi\u00ean ch\u1eebng 3-4 ph\u00fat m\u1ed7i m\u1eb7t, xong \u0111\u1ec3 ra \u0111\u0129a c\u00f3 gi\u1ea5y th\u1ea5m cho b\u1edbt d\u1ea7u r\u1ed3i d\u1ecdn ra v\u1edbi c\u01a1m n\u00f3ng, rau x\u00e0o, canh, v.v… Thich chi d\u00f9ng n\u1ea5y h\u1ec9.
\nMe n\u00eam v\u1eeba c\u00e1 n\u00ean khi \u0103n c\u00f3 khi ch\u1ec9 c\u1ea7n mi\u1ebfng chanh v\u1eaft l\u00ean tr\u00ean, chi\u00ean th\u00eam t\u1ecfi v\u00ec Mowgli th\u00edch \u0103n t\u1ecfi. Hi\u1ebfm khi n\u00e0o d\u00f9ng n\u01b0\u1edbc m\u1eafm chanh \u1edbt.
\nS\u1eeda so\u1ea1n cho b\u1eefa \u0103n v\u1edbi c\u00e1 v\u00e0 rau x\u00e0o hay lu\u1ed9c, salad, \u00edt t\u1ed1n th\u00ec gi\u1edd. B\u1eaft n\u1ed3i c\u01a1m \u0111i\u1ec7n, chu\u1ea9n b\u1ecb rau v\u00e0 c\u00e1. Trong th\u1eddi gian chi\u00ean c\u00e1, Me x\u00e0o rau. Hai m\u00f3n \u0111\u1ee7 no m\u00ed ngon r\u1ed3i, h\u1ed5ng c\u00f3 3 m\u00f3n theo ng\u01b0\u1eddi Vi\u1ec7t m\u00ecnh l\u00e0 “m\u00f3n canh, m\u00f3n m\u1eb7n, m\u00f3n x\u00e0o”. C\u00f3 Chi D\u00f9ng N\u1ea5y<\/strong>, \u0111\u1ee1 t\u1ed1n gi\u1edd, t\u1ed1n s\u1ee9c \u0111\u1ea5y!<\/em> \ud83d\ude42<\/p>\n

Th\u00edch m\u00f3n c\u00e1 ni, chi\u00ean \u0103n hai h\u00f4m. H\u00f4m \u0111\u1ea7u Mowgli th\u00edch c\u00f3 bacon. H\u00f4m sau b\u1ea3o “c\u00f3 th\u00ec con \u0103n, kh\u00f4ng c\u00f3 c\u0169ng \u0111\u00e2u c\u1ea7n thi\u1ebft<\/em>“! (N\u00f3i nh\u1ecf, anh ch\u00e0ng r\u1ea5t r\u1ea5t th\u00edch bacon). Me \u0111\u1ed5i m\u00f3n \u0111\u1eadu x\u00e0o 2 h\u00f4m cho c\u00f3 m\u00f3n kh\u00e1c nhau ch\u00fat. \u0110\u1eadu ho\u00e0-lan ng\u1ecdt v\u00e0 gi\u00f2n, \u0111\u1eadu c\u00f4-ve b\u00e9o m\u1ec1m h\u01a1n. C\u01a1m n\u1ea5u c\u00f3 gia v\u1ecb v\u00e0 c\u00e0 chua trong h\u00ecnh, Me s\u1ebd ch\u1ec9 c\u00e1ch n\u1ea5u sau nha.<\/p>\n

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Gh\u00e9 B\u1ebfp-Me \u0110\u1ec3 Xem Th\u00eam C\u00e1c M\u00f3n \u0102n<\/a><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"

T\u1eeb khi bi\u1ebft \u0103n c\u00e1 nhi\u1ec1u h\u01a1n v\u00e0 th\u00edch \u0103n h\u01a1n, m\u00ed c\u00e1c \u00f4ng b\u00e0 \u0110\u1ed1c c\u1ee9 \u0111\u1ed1c m\u00ed b\u1ea3o “m\u1ed9t tu\u1ea7n ph\u1ea3i \u0103n \u00edt nh\u1ea5t 3 b\u1eefa \u0103n c\u00f3 c\u00e1 nghen“, Me tha h\u1ed3 thay \u0111\u1ed5i c\u00e1c m\u00f3n th\u1ecbt m\u00ed rau \u0111\u1eadu ch\u00eam v\u00e0o c\u00e1c m\u00f3n c\u00e1. N\u00f3i l\u00e0 “c\u00e1c m\u00f3n c\u00e1” ch\u1ee9 th\u1eadt […]<\/p>\n","protected":false},"author":1,"featured_media":3738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_wpscppro_dont_share_socialmedia":null,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"","_instagram_share_type":"default","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[30],"tags":[],"class_list":["post-3734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abra-ca-dish-ra"],"_links":{"self":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts\/3734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3734"}],"version-history":[{"count":10,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts\/3734\/revisions"}],"predecessor-version":[{"id":4039,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts\/3734\/revisions\/4039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/media\/3738"}],"wp:attachment":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}