{"id":3558,"date":"2024-04-26T07:00:19","date_gmt":"2024-04-26T14:00:19","guid":{"rendered":"https:\/\/www.thulieu.com\/?p=3558"},"modified":"2024-05-29T08:03:25","modified_gmt":"2024-05-29T15:03:25","slug":"che-dau-xanh-dau-do-dau-den-don-gian","status":"publish","type":"post","link":"https:\/\/www.thulieu.com\/?p=3558","title":{"rendered":"C\u00e1ch n\u1ea5u ch\u00e8 \u0111\u1eadu xanh, \u0111\u1eadu \u0111\u1ecf, \u0111\u1eadu \u0111en, \u0111\u01a1n gi\u1ea3n"},"content":{"rendered":"

Nh\u1eefng m\u00f3n ch\u00e8 n\u01b0\u1edbc r\u1ea5t d\u1ec5 n\u1ea5u v\u00e0 mua v\u1eadt li\u1ec7u c\u0169ng d\u1ec5 l\u00e0 ch\u00e8 \u0111\u1eadu xanh, ch\u00e8 \u0111\u1eadu \u0111\u1ecf, \u0111\u1eadu \u0111en. Ai n\u1ea5u c\u0169ng \u0111\u01b0\u1ee3c n\u1ebfu ch\u1ecbu m\u1ea7n si\u00eang t\u00ed x\u00edu.<\/p>\n

S\u00e0i G\u00f2n th\u1eddi \u0111i\u1ec7n n\u01b0\u1edbc kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7, nh\u1eefng h\u00f4m “nh\u00e0 n\u01b0\u1edbc ta” c\u00fap \u0111i\u1ec7n cho \u0111\u1ee1 g\u00ec ch\u1ea3 bi\u1ebft. B\u01b0\u1edbc v\u00e0o nh\u00e0 t\u1ed1i thui ch\u1ec9 leo l\u00e9t \u0111\u00e8n d\u1ea7u, b\u01b0\u1edbc ra ngo\u00e0i ng\u00f5 c\u0169ng t\u1ed1i om om nh\u01b0 m\u1ecfm ch\u00f3 m\u1ef1c. C\u00f3 h\u00f4m \u0111\u01b0\u1ee3c nh\u1eefng ni\u1ec1m vui trong t\u1ed1i l\u1eeda ch\u1eefa t\u1eaft \u0111\u00e8n d\u1ea7u l\u00e0 h\u00f4m b\u1ea1n b\u00e8 th\u00e2n thi\u1ebft t\u1ee5 h\u1ecdp nhau l\u1ea1i trong c\u0103n nh\u00e0 nh\u1ecf b\u00e9 c\u1ee7a ch\u1ecb em Me. V\u00f2ng tr\u00f2n xoay quanh nh\u00f3m b\u1ea1n ng\u1ed3i b\u1ec7t d\u01b0\u1edbi s\u00e0n g\u1ea1ch, v\u1edbi m\u1ed9t hai c\u00e2y \u0111\u00e0n guitar, m\u1ed9t n\u1ed3i ch\u00e8 \u0111\u1eadu xanh ho\u1eb7c \u0111\u1eadu \u0111\u1ecf. Kh\u00f4ng kh\u00ed \u1ea5m c\u00fang vui h\u1eb5n l\u00ean trong ti\u1ebfng h\u00e1t ti\u1ebfng \u0111\u00e0n chia nhau nh\u1eefng b\u00e1t ch\u00e8 nho nh\u1ecf. Trong \u00e1nh s\u00e1ng l\u1edd m\u1edd c\u00f3 nh\u1eefng c\u00e1i nh\u00ecn b\u1ea5t ch\u1ee3t l\u00e0m cho ai \u0111\u00f3 c\u00f3 l\u1ebd h\u1ed3ng \u0111\u00f4i m\u00e1, e th\u1eb9n n\u1ee5 c\u01b0\u1eddi…<\/p>\n

Nh\u1eefng ng\u00e0y th\u00e1ng \u0111\u00f3 trong t\u00fai ti\u1ec1n c\u1ee7a gia \u0111\u00ecnh ch\u1ec9 \u0111\u1ee7 \u0111\u1ec3 mua \u0111\u1eadu, mua \u0111\u01b0\u1eddng t\u1eeb h\u1ee3p-t\u00e1c-x\u1ea3<\/em> (r\u00e1c) \u0111\u1ec3 c\u00f3 n\u1ed3i ch\u00e8 nho nh\u1ecf ch\u1ee9 kh\u00f4ng nh\u01b0 b\u00e2y gi\u1edd.
\nB\u00e2y gi\u1edd ch\u00e8 \u0111\u1eadu xanh nguy\u00ean h\u1ea1t hay \u0111\u1eadu xanh c\u00e0, c\u00f3 ph\u1ed5 tai n\u00e8, c\u00f3 khi c\u00f3 b\u1ed9t b\u00e1ng, r\u1ed3i c\u00f3 c\u1ea3 \u0111a nham (aloe-vera) nh\u01b0 thu\u1edf sung t\u00fac khi Me c\u00f2n b\u00e9 \u0111\u01b0\u1ee3c nh\u00e2m nhi m\u00f3n ch\u00e8 y h\u1ec7t v\u1eady m\u00e1t r\u01b0\u1ee3i c\u00f3 n\u01b0\u1edbc \u0111\u00e1 n\u1eefa.
\n\u0110\u1eadu xanh hay \u0111\u1eadu \u0111\u1ecf, \u0111\u1eadu den mua v\u1ec1 r\u1eeda s\u1ea1ch; mu\u1ed1n ng\u00e2m n\u01b0\u1edbc n\u1ea5u cho nhanh th\u00ec \u0111\u1eadu xanh ng\u00e2m ch\u1eebng 2 ti\u1ebfng, \u0111\u1eadu \u0111\u1ecf \u0111\u1eadu \u0111en ng\u00e2m l\u00e2u h\u01a1n ch\u1eebng 4 ti\u1ebfng. Khi ng\u00e2m nh\u1edb l\u1ea5y nh\u1eefng h\u1ea1t l\u00e9p h\u1ea1t s\u00e2u ra. H\u1ea1t n\u00e0o n\u1ed5i l\u00ean tr\u00ean l\u00e0 ch\u00ednh h\u1eafn!
\nNg\u00e2m \u0111\u1eadu xong \u0111\u1ed5 v\u00e0o n\u1ed3i, cho n\u01b0\u1edbc s\u00e2m s\u1ea5p b\u1eb1ng m\u1eb7t \u0111\u1eadu. N\u1ea5u s\u00f4i l\u00ean, h\u1edbt b\u1ecdt r\u1ed3i \u0111\u1eady n\u1eafp l\u1ea1i n\u1ea5u l\u1eeda nh\u1ecf cho \u0111\u1ebfn khi \u0111\u1eadu ch\u00edn. Trong th\u1eddi gian n\u1ea5u \u0111\u1eadu, nh\u1edb \u0111\u1ea3o m\u1ed9t \u0111\u00f4i l\u1ea7n.
\n\u0110\u1eadu ch\u00edn, ch\u1ebf n\u01b0\u1edbc v\u00e0 cho \u0111\u01b0\u1eddng v\u00e0o, n\u1ea5u s\u00f4i l\u00ean l\u00e0 \u0111\u01b0\u1ee3c. T\u00f9y theo kh\u1ea9u v\u1ecb c\u1ee7a m\u00ecnh m\u00e0 ch\u1ebf l\u01b0\u1ee3ng n\u01b0\u1edbc v\u00e0 \u0111\u01b0\u1eddng v\u00e0o nhi\u1ec1u hay \u00edt.
\n1 Cup \u0111\u1eadu th\u00ec 6-8 cups n\u01b0\u1edbc. \u0110\u01b0\u1eddng d\u00f9ng \u0111\u01b0\u1eddng tr\u1eafng, \u0111\u01b0\u1eddng v\u00e0ng, \u0111\u01b0\u1eddng th\u1ebb, \u0111\u01b0\u1eddng ph\u00e8n chi c\u0169ng \u0111\u01b0\u1ee3c, t\u00f9y theo kh\u1ea7u v\u1ecb nha. N\u1ebfu c\u00f3 \u0111\u01b0\u1eddng ph\u00e8n, v\u1ecb s\u1ebd thanh h\u01a1n.
\nMu\u1ed1n th\u00eam ph\u1ed5 tai, ng\u00e2m ph\u1ed5 tai kh\u00f4 cho n\u1edf ra, r\u1eeda s\u1ea1ch \u0111\u1ec3 r\u00e1o. Khi ch\u00e8 ch\u00edn, \u0111ang s\u00f4i g\u1ea7n t\u1eaft l\u1eeda, b\u1ecf ph\u1ed5 tai v\u00e0o ch\u1eebng m\u1ed9t hai ph\u00fat r\u1ed3i t\u1eaft b\u1ebfp.
\nTh\u00eam aloe-vera, \u0111em c\u1eaft b\u1ecf v\u1ecf, th\u00e1i mi\u1ebfng vu\u00f4ng vu\u00f4ng b\u1eb1ng \u0111\u1ea7u ng\u00f3n tay, ng\u00e2m n\u01b0\u1edbc v\u00e0i ti\u1ebfng cho ra h\u1ebft m\u1ee7 v\u00e0 b\u1edbt nh\u1edbt. B\u1ecf ph\u1ed5 tai v\u00e0 aloe-vera v\u00e0o c\u00f9ng l\u00fac. Ch\u00e8 n\u00e0y \u0103n n\u00f3ng hay l\u1ea1nh \u0111\u1ec1u ngon.<\/p>\n

Ch\u00e8 \u0111\u1eadu \u0111\u1ecf ho\u1eb7c \u0111\u1eadu \u0111en \u0111\u01a1n gi\u1ea3n h\u01a1n, n\u1ea5u v\u1edbi \u0111\u01b0\u1eddng xong, n\u1ebfu mu\u1ed1n khi \u0103n cho th\u00eam n\u01b0\u1edbc c\u1ed1t d\u1eeba. Me th\u00edch ch\u00e8 \u0111\u1eadu \u0111\u1ecf \u0111\u1eadu \u0111en ch\u1ec9 c\u00f3 \u0111\u1eadu n\u1ea5u v\u1edbi \u0111\u01b0\u1eddng v\u1eady th\u00f4i. Tr\u1eeb phi l\u00e0m m\u00f3n ch\u00e8 l\u1ea1nh 3 m\u00e0u.
\nM\u00f9a h\u00e8 nh\u1eefng m\u00f3n ch\u00e8 ni \u0111\u1ec3 l\u1ea1nh, khi d\u00f9ng, cho th\u00eam n\u01b0\u1edbc \u0111\u00e1 v\u00e0o, m\u00e1t \u01a1i m\u00e1t, ng\u1ecdt thanh thanh, v\u1eeba b\u1ed5 v\u1eeba ngon.<\/p>\n

Ai \u0103n ch\u00e8 \u0111\u1eadu xanh, \u0111\u1eadu \u0111\u1ecf \u0111\u01b0\u1eddng c\u00e1t h\u00f4nnnn…nnn…<\/p>\n

\"\"<\/p>\n

\"\"
\nM\u00e1ch nh\u1ecf:<\/u><\/strong> Th\u1eadt ra Me th\u1eed c\u00e1ch kh\u00f4ng ng\u00e2m \u0111\u1eadu xanh, khi vo \u0111\u1eadu, \u0111\u1eadu l\u00e9p c\u0169ng n\u1ed5i l\u00ean \u0111\u1ec3 m\u00ecnh \u0111\u1ed5 ra. C\u00e1ch n\u1ea5u c\u0169ng nh\u01b0 \u0111\u1eadu \u0111\u00e3 ng\u00e2m. Ch\u1ec9 l\u00e0 Me kh\u00f4ng nh\u1edb n\u1ea5u l\u00e2u h\u01a1n hay kh\u00f4ng. \u0110\u1ec3 h\u00f4m n\u00e0o th\u1eed l\u1ea1i r\u1ed3i “b\u00e1o c\u00e1o” nh\u00e9.
\n 
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Gh\u00e9 B\u1ebfp-Me \u0110\u1ec3 Xem Th\u00eam C\u00e1c M\u00f3n \u0102n<\/a><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng m\u00f3n ch\u00e8 n\u01b0\u1edbc r\u1ea5t d\u1ec5 n\u1ea5u v\u00e0 mua v\u1eadt li\u1ec7u c\u0169ng d\u1ec5 l\u00e0 ch\u00e8 \u0111\u1eadu xanh, ch\u00e8 \u0111\u1eadu \u0111\u1ecf, \u0111\u1eadu \u0111en. Ai n\u1ea5u c\u0169ng \u0111\u01b0\u1ee3c n\u1ebfu ch\u1ecbu m\u1ea7n si\u00eang t\u00ed x\u00edu. S\u00e0i G\u00f2n th\u1eddi \u0111i\u1ec7n n\u01b0\u1edbc kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7, nh\u1eefng h\u00f4m “nh\u00e0 n\u01b0\u1edbc ta” c\u00fap \u0111i\u1ec7n cho \u0111\u1ee1 g\u00ec ch\u1ea3 bi\u1ebft. B\u01b0\u1edbc v\u00e0o nh\u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":3560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_wpscppro_dont_share_socialmedia":null,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"default","_twitter_share_type":"default","_linkedin_share_type":"default","_pinterest_share_type":"default","_linkedin_share_type_page":"","_instagram_share_type":"default","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[30],"tags":[],"class_list":["post-3558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abra-ca-dish-ra"],"_links":{"self":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts\/3558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3558"}],"version-history":[{"count":19,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts\/3558\/revisions"}],"predecessor-version":[{"id":4049,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/posts\/3558\/revisions\/4049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=\/wp\/v2\/media\/3560"}],"wp:attachment":[{"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thulieu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}